This Food For Swollen Heart Patients

Read too:

This Food For Swollen Heart Patients

The swollen heart in medical terms is known as cardiomegaly. If you experience it, then there are some restrictions for you, especially in terms of food. Here is an explanation of food for people with swollen heart.

A heart that does not pump blood effectively, can cause congestive heart failure. This disease can cause swelling of the heart.

List of Foods for Swollen Heart Sufferers

Generally, the swollen heart is caused by high blood pressure or coronary heart disease. But besides that, you are also at risk of having a swollen heart if you have congenital or congenital heart disease where the condition of heart abnormalities has occurred since birth, valvular heart disease, as well as experiencing abnormal heartbeat ( arrhythmia ).

Although it may improve over time, most people with swollen hearts require lifelong treatment to cure it.

If you experience this condition, you are advised to undergo a low-salt diet. Salt or sodium (sodium) is a mineral and is found naturally in food. Salt has a function to help keep the normal fluid balance in your body. But if excessive, then the salt will increase the risk of heart failure.

Foods for swollen heart patients are advised to contain no more than 1500 mg of salt per day. It aims to control the symptoms of the disease you are experiencing and prevent any further problems in your heart.

Here are some foods for people with swollen hearts that are good to eat because they contain less salt, including:

Cucumber
1 slice of cucumber (60 grams) contains about 1 mg of salt.

Raw eggplant
1 eggplant (125 grams) contains about 2 mg of salt.

An avocado
Half avocados contain about 10 mg of salt.

Leaf lettuce
1 sheet of lettuce contains about 2 mg of salt.

Apples, oranges, and bananas
Each apple, a medium-sized orange and banana contain about 1 mg of salt.

A snob
125 grams of wine contains about 2 mg of salt.

Nation
One serving of rice contains about 4 mg of salt.

Some other foods with low salt content are nuts, mushrooms, onions, potatoes, turnips, spinach, yam, raw tomatoes, apricots, dates, raisins, strawberries, watermelons and peaches.

Try to select fresh food. When preparing food for people with swollen heart, reduce extra salt and flavor. Stay away from canned food or processed foods because these types of foods have high levels of salt.

In addition, limiting salt intake or sodium (sodium) can reduce the amount of fluid around the heart, lungs, and legs. Excess fluid in the three organs can make the heart work harder, and can increase your blood pressure.

Tips to Prevent Swollen Heart
In order not to experience this condition, you are advised to reduce the risk factor. Some ways to reduce the risk of heart swelling, including:

Limit your fluid intake
Swollen heart patients are advised to limit fluid intake to a maximum of 1.5 liters per day, but you should consult your doctor to find out how much fluid you should be sufficient each day. If you consume too much fluid, then you may experience shortness of breath.

Include fiber-rich foods
Fiber can help the process of digesting food along with your digestive tract, controlling blood sugar levels, and reduce cholesterol levels in the blood. Vegetables, nuts, and fresh fruit contain high fiber. At least, you should consume 25-35 grams of fiber every day.

Reduce or stay away from drinks ber alcohol
Alcoholic beverages can affect your heart rate and exacerbate your swollen heart. Alcohol consumption can also affect drugs to treat a swollen heart.

Keep your weight
If you have excess weight, you are advised to lower it. Maintaining an ideal weight can prevent worsening heart conditions. Limit the number of calories you consume and exercise regularly. You can consult a doctor to determine a diet and exercise that is good for a swollen heart condition.

The heart is a very important organ, because it has a role to pump blood to all parts of your body thousands of times a day. To do his job, heart health must be well maintained.

Therefore, you are advised to always eat foods for patients with swollen heart, and apply a healthy lifestyle as described above. You can consult a doctor to get a heart examination and proper treatment.

If this article is felt interesting and useful, please share it by pressing the button below :)

Share this

Related Posts

Previous
Next Post »

Insert your comment below...