Recognizing Psychosomatic Disorders And How To Treat It

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Recognizing Psychosomatic Disorders And How To Treat It

Psychosomatic is a condition or disorder when the mind affects the body, to trigger the emergence of physical complaints. Psychosomatic comes from two words, the mind (psyche) and the body (soma).

Psychosomatic disorders not only occur in adults but also children. The main cause of psychosomatic disorders in children starts from the attitudes and relationships parents with children. In addition, a lack of understanding of family mental health allows children to experience psychosomatic disorders.

Recognizing Psychosomatic Symptoms
In general, psychosomatic can be interpreted as a disease or physical complaints caused or exacerbated by the influence of mental factors in a person. Psychosomatic usually starts from psychological problems, such as fear, stress, depression, or anxiety.

Mental or psychological factors that trigger the emergence of various physical symptoms, such as:
  • Abdominal pain or heartburn
  • Back pain
  • A toothache
  • Headaches and migraines
  • Breathing quickly
  • Heart pounding
  • Trembling (tremor)
  • Sweating
These physical symptoms arise due to increased activity of impulses or nerve stimulation from the brain to various parts of the body. In addition, the release of adrenaline (epinephrine) into the blood vessels that often appear when we are anxious.

Some signs that may indicate your complaint are psychosomatic:
  • How big the concerns are. People with psychosomatic tend to have physical complaints with excessive worry or even less on what they complain about.
  • The time of the complaint. Psychosomatic complaints generally appear when under pressure, or when the mind burden increases.
  • The pattern of the emergence of physical complaints. Physical complaints that are triggered by stress generally result in similar and repetitive complaints patterns.
  • However, it is important to note that from the mental state you are experiencing right now, it can affect how bad the level of physical illness you feel will be. Thus, maintaining mood and managing stress in everyday life is very important so as not to feel psychosomatic disorders.
Psychosomatic Treatment
In the case of psychosomatic disorders, healthcare workers not only focus on physical symptoms due to psychosomatics. However, a thorough treatment in handling the mental and social factors that cause physical illness is experienced.

Although general practitioners can handle psychosomatic symptoms aimed at addressing perceived physical complaints, psychosomatic patients should be consulted with a psychiatrist.

Psychiatrists will treat patients by diagnosing various aspects, including disease duration, environmental stress, patient personality and others. Any physical complaints suffered will be handled according to the cause. For psychological complaints will be assisted by comprehensive counseling, which is supported by psychotherapy, in the form of mindset and behavior therapy, to train a person's response to severe situations. This will be very useful to reduce the physical complaints experienced by people with psychosomatic disorders.

Should try to manage stress, anxiety, and depression as early as possible, so as not to experience psychosomatic disorder that will affect the condition of the body as a whole. You can consult a psychiatrist if you have any other mental or psychological disorders before the disorder causes a physical illness.

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