Comfortable Tips Playing Games To Stay Healthy Body

Comfortable Tips Playing Games To Stay Healthy Body
We all know, playing games have the purpose of bringing pleasure. But sometimes his goals change due to too drowning in the game itself. Gameplay activities often make everyone forget themselves, even in the comfort of their own limbs. As a result, too heavy for sir on the limbs had a cumulative effect until someday we collapsed. Hii .. on not going right?
Here we try to gives some tips to play the game does not become an activity that brings happiness for a moment then to then result in prolonged sadness. Hopefully, with these tips, the body remains fit, even when invited to play the game for a long duration.

Body Relax, Brain Responsive

Well start now, you should begin to consider the position of your body organs when playing games. Start by making your body comfortable possible by using a proper body support. Avoid sitting cross-legged for long periods, and keep your back also legs supported. Because, when the body is more relaxed, blood circulation is guaranteed more smoothly. Automatically, the brain becomes more fresh to respond to the signal from the eye that becomes the gate of your interaction with the visual of the game you play.

Keep Visibility with the Screen

Actually, these are state-dependent tips. Why? because if you have a PC or Laptop with a good screen quality, automatically, your eyes do not need to work hard to adjust the display quality that appears on the screen. The screen that will work hard gives good image quality to your eyes. Well if you are not lucky to have monitor IPS technology for example, surely you need a "fix" angle for your eyes get the main focus of your monitor panel.

Frequently, each person's expression is different when it comes to emotional in-game scenarios. Generally, people will move wild even to stand up. To some extent, this will change the seat position, and the focus of the image will change. Finally, you have to waste a bit of time adjusting the angle of your monitor panel. It's good, you use the type of chair that can be set fix. We recommend you.

Setup Peripheral as needed

Appropriate Setup Accessories can add comfort during gameplay. A true gamer certainly lost the filling when the accessories he uses are not "good". The main reason must accessories he used to use has given maximum comfort. Suppose the use of a headset, keyboard or mouse. But not always gaming accessories provide the maximum play experience. For example, there are some more cool game genres to explore using joystick help than keyboard and mouse collaboration. And there are also some games, like horror genre games, which are more "live" when assisted by external active speaker peripherals rather than enjoyed via headset. But do not arbitrarily also set the maximum volume.

Warn Your Self

The fun of playing games, it certainly makes many people forget the time. What's worse, forgetting stretching even forget to just drink to refill the liquid in the body. Less fluid has proven to reduce concentration, In modern times, you can use your smartphone as an "alarm". Not just an alarm, there are some reminder apps that will always be on time to remind you to pause for a drink and stretch. Make sure the liquid that comes in accordance with the portion your body needs.

Snacking Healthy

Forget eating is commonplace for a gamer. But what is worrying is, to withstand hunger, they consume low-nutritious dishes because of their pursuit of practicality. Instant noodles suspects. Come on, start first with nutritious food to help improve brain concentration, avoid fast food with excess flavor, and as much as possible replace your snacks with wheat or potato-based snacks that do not use too many preservatives.

If this article is felt interesting and useful, please share it by pressing the button below :)

Share this

Related Posts

Previous
Next Post »

Insert your comment below...