5 Benefits of Pomegranate Fruit For Beauty Skin

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5 Benefits of Pomegranate Fruit For Beauty Skin
Freeliveyoung.com - 5 Benefits of Pomegranate Fruit For Beauty Skin - Not just a matter of beauty apparently, pomegranate (Punica granatum L) -or familiarly called the fruit pome, it also has a myriad of benefits; both for health and body beauty.

High in vitamins and antioxidants, the fruit comes from the Middle East is believed to be very good for the care and health of your skin naturally, you know! Want to know what are the benefits? Here are five benefits of pomegranate for skin beauty.

1.Prevent Free Radicals

The content of antioxidants, vitamin A, vitamin C, and iron in the pomegranate is believed to protect the skin from free radical damage. Well, not only can stop cell damage, eating pomegranates can ultimately prevent skin cancer, eliminate the effects of burning, and reduce the signs of other skin damage due to exposure to sunlight.

The pomegranate itself contains a lot of ellagic acid-the antioxidant polyphenols that serve to fight and inhibit the growth of skin cancer cells.

2.Prevent Aging

Numerous studies have shown that high vitamin C content in pomegranates can help produce the collagen-a basic component of the skin that ensures the skin remains soft, smooth, and toned. Not only that, the antioxidant content was also able to protect the skin from pollution and sun exposure-the cause of premature aging.

Indeed, cannot be denied, the passage of time and age factors are increasingly aging, of course, can trigger the occurrence of wrinkles. However, the effects of premature aging can be delayed or even avoided by eating pomegranates, which in turn can help strengthen the epidermal layer of the skin. The result, your skin will look smoother, black-free stain, and of course: ageless.

3.Helps Cell Regeneration

By assisting the growth of fibroblasts (the cells that produce elastin and collagen) - the elements in the pomegranates also stimulate the proliferation of keratinocytes, the cells that function to form epidermal layers and dermis.

Well, the increase in the number of these cells seems to allow the skin to improve itself better, removing dead skin cells. As a result, you can, of course, enjoy a healthier, duller, more radiant skin. In addition, pomegranates also play a major role in the process of wound healing or damage that could have occurred due to continuous exposure to sunlight.

4.Preventing and Treating Acne

There are many factors that cause acne. Can be triggered by digestive problems, or even hormonal imbalances. Well, the high vitamin C content in the pomegranate is able to regulate the production of sebum (oily substance causes acne), also overcome digestive problems.

As a facial treatment, you can also apply the juice of pomegranate to the acne area. Make no mistake, this is the effective way to prevent acne, treat, and eliminate acne scars naturally.

5.Moisturizes the Skin

Not confident because your skin is dry, looks dull, or just greasy? Whatever your skin type, you can handle it by eating pomegranates!

Apparently, the molecular structure of a small pomegranate, allowing it to penetrate into the skin. It is clearly effective for treating dry, cracked, and irritated skin problems. On the other hand, pomegranate also contains a lot of water so it helps to balance skin pH and rehydrate it.

Not denied, so many benefits of pomegranates for skin beauty, you can easily find pomegranates-or even just a mixture of skin beauty products. Interestingly, in addition to fruit, almost all parts of pomegranate plants can be used for health and beauty of the skin. Interested in trying?

Read too: (COMPLETE) Benefits of Dragon.
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